My name is Amanda and I am a certified health & fitness coach and mom of 2. I focus on helping busy parents, like myself, balance work, family, and hectic schedules by creating quick and effective workouts and family-friendly nutrition advice. When family life gets busy, I help moms take better care of themselves so they can have the energy and stamina to keep up with their growing family.
Amanda has given me the knowledge and confidence to take care of my self and my family.
I love the interaction and support I've received in Amanda's program. She makes it fun and keeps things non-intimidating.